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      <image:title>Home - Holistic health solutions</image:title>
      <image:caption>Perhaps you are a parent, a caregiver, or a teacher who is ready to attend to your own needs and thus be there for your loved ones from a place of health, energy and love? Are you ready to move away from exhaustion, or from lack of a sense of fulfillment (even when you have a great life)? Or maybe even from depression, sleeplessness, or out of control eating? Then let us support you in creating the life that you love, with the level of wellness that you desire.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home - A heart-centered focus</image:title>
      <image:caption>We have helped hundreds of others transform their health with our individualized approach and strategies for intelligent, health conscious folk.. We live, talk, and teach health and wellbeing in an enlightening and transformational way so that anyone can change! Whether it is looking after yourself, looking after those you love, or caring for our beautiful world - you will be inspired.</image:caption>
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    <loc>https://www.bewellnaturally.co.nz/homeopathy</loc>
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    <lastmod>2021-01-08</lastmod>
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      <image:title>Homeopathy - Find lasting change for good health</image:title>
      <image:caption>Homeopathy is a holistic therapy that takes into account many aspects of a person, including their emotional, physical, psychological health. It is focused on supporting our bodies to tap into our natural ability to heal and is safe to use for both young and old alike. Alice has had many amazing first hand experiences of this process in her own life – caring for herself and others. It is also an amazing tool to have when you have a young family, as you can build up your own resources easily and very affordably.</image:caption>
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      <image:title>Homeopathy - “The time and energy Alice gave – just listening to me – really listening (and it took ages!) it felt like she considered all the factors of my personality and situation. We have total faith in Alice's skills, abilities and knowledge, and treasure her empathy and ability to connect us with ourselves”</image:title>
      <image:caption>— Lisa Christensen, Teacher, Gisborne</image:caption>
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    <loc>https://www.bewellnaturally.co.nz/counselling</loc>
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    <lastmod>2021-01-08</lastmod>
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      <image:title>Counselling - Being and accepting</image:title>
      <image:caption>Speak freely and explore your thoughts with Alice. Counselling can overcome experiences and thoughts too overwhelming or distressing to explore alone. With her unique holistic approach, Alice aims to shed light on both conscious and unconscious issues, and allows you to take positive steps forward. Alice uses a wide range of tools in her counselling, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Nonviolent Communication (NVC), Motivational Interviewing (MI), and Person-centred therapy, including training specifically tailored for children and young people.</image:caption>
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      <image:title>Counselling - “(Alice) treated me, the whole person, not just the problem. That had never happened for me before. I found a calmness and optimism that had been lacking before meeting Alice. I underwent counseling that helped me unravel some very deep-seated issues, and view them in a new light.”</image:title>
      <image:caption>— 30 year old female client</image:caption>
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      <image:title>Mediation - Better together</image:title>
      <image:caption>Often we find ourselves in some sort of conflict, whether internally or with those we love or work with. This might be with family, close friends, colleagues, or strangers - it’s a part of being human. At these times we experience feelings of anger, tension, resentment, guilt - to name just a few. We have a deep desire for connection and peace that isn’t being met. In our efforts to resolve the conflict, we frequently we use the same alienating communication which led to difficulties; we try to demand our solutions be accepted, or we use alienating language such as judgements or demands, and we interpret what we hear or search for who is right. Perhaps we even withdraw in an effort to cope and work things out. So something needs to change in our way of communicating. NVC offers a way to speak in a way that helps you to be heard, and a way to be present so that you can really hear what the other person is trying to say.</image:caption>
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      <image:title>Mediation - “I’m taking time to be so much more conscious of what’s going on in and around me and I’m learning so much about myself. Thanks so much Alice, I really value and appreciate your timely wisdom and guidance”</image:title>
      <image:caption>— Female, anonymous</image:caption>
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      <image:title>Mediation - Duncan Hill</image:title>
      <image:caption>Duncan has a wide background in teaching, building, art making, writing, mediation and men’s group work. For the past 4 years he has been facilitating a group for men who want to become better fathers. Duncan is also involved with Rites of Passage for young men. With his partner Alice they have trained in Compassionate Communication NVC and mediation with Auckland based trainers Wayne Prince and Deb Hipperson. Duncan likes to help others connect with themselves, others and the world as an artist, builder, poet, teacher and ‘community transformation technician’-someone who supports deep change in society at many levels. Duncan brings intuition, insight, wisdom and humour to his practice as a mediator. Together with Alice, he practices mindful living at a slow pace of life on their small farm in Foxton.</image:caption>
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      <image:title>Mediation - Alice Kleinsman</image:title>
      <image:caption>Alice is a qualified and registered counsellor, and has trained in Neuro Linguistic Programming (NLP) and Nonviolent Communication, as well as in adult education and life coaching. She has become well known for her healing work with families, and is enjoying how the training she has undergone in mediation is adding an extra dimension of healing to her work with families. Alice developed Heart Centered Mothering, which incorporates the principles of NVC and NLP.</image:caption>
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    <loc>https://www.bewellnaturally.co.nz/about-me</loc>
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    <lastmod>2021-01-09</lastmod>
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      <image:title>About me - Alice Kleinsman</image:title>
      <image:caption>Alice completed a Bachelor of Science in biochemistry, maths, and psychology before she trained as a teacher. She has taught in many different places in the world, and values how the different perspectives each culture she has been a part of contribute to a world of colour and richness. After a near-death experience at the age of nine, she became fascinated by the connection between our bodies, our minds and our hearts. Deciding to take responsibility for her own healing, she pursued homeopathy, training with some of the world’s top healers in leading edge healing and wellbeing techniques in the Netherlands and Aoteoroa. She is a qualified and registered counsellor, and has trained in Neuro Linguistic Programming (NLP) and Nonviolent Communication, as well as in adult education and life coaching. She has become well known for her healing work with families, and is enjoying how mediation is adding an extra dimension of healing to her work with families.</image:caption>
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    <loc>https://www.bewellnaturally.co.nz/childrens-health</loc>
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    <lastmod>2021-01-08</lastmod>
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      <image:title>Children's Health - Nourishing support</image:title>
      <image:caption>Empowering children to heal physically and emotionally is one of Alice’s greatest passions. Children can gently, effectively, and naturally achieve great results with homeopathy, counselling or mediation - all with no drug interactions and no side effects. Having had three beautiful children herself, Alice feels truly committed to her principles that you can easily integrate holistic health practices to bring about long term success and wellbeing. Contact Alice now about how your child can benefit from her tailored approach.</image:caption>
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      <image:title>Children's Health - “Alice (is) so lovely, friendly and easy to talk to, which is a really big factor in finding out, especially from children, exactly what ‘makes them tick’ and gets them talking about feelings, etc.”</image:title>
      <image:caption>— Mother, Anonymous</image:caption>
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    <loc>https://www.bewellnaturally.co.nz/services</loc>
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    <lastmod>2022-03-26</lastmod>
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  <url>
    <loc>https://www.bewellnaturally.co.nz/services/p/compassionate-communication-workshop-4th-5th-june-zmde6</loc>
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    <lastmod>2023-04-09</lastmod>
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      <image:title>Services - Compassionate Communication Workshop 13th and 20th May</image:title>
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